boysenberries Nutritional

One measure of solidified boysenberries contains 1.45 grams of protein, 66 calories and 7 grams of dietary fiber. 

Minerals: 

Potassium - 183 mg 

Phosphorus - 36 mg 

Magnesium - 21 mg 

Calcium - 36 mg 

Sodium - 1 mg 

Iron - 1.12 mg 

Selenium 0.3 mcg 

Manganese - 0.722 mg 

Copper - 0.106 mg 

Zinc - 0.29 mg 

Likewise contains little measures of different minerals. 

Vitamins: 

Vitamin A - 88 IU 

Vitamin B1 (thiamine) - 0.07 mg 

Vitamin B2 (riboflavin) - 0.049 mg 

Niacin - 1.012 mg 

Folate - 83 mcg 

Pantothenic Acid - 0.33 mg 

Vitamin B6 - 0.074 mg 

Vitamin C - 4.1 mg 

Vitamin E - 1.15 mg 

Vitamin K - 10.3 mcg 

Contains some different vitamins in little sums.